There are so many ways to practice slipping and rolling Ill give you one, an idea that is.Get some 2 by 1 wood 2 =4 fts and2=18 ins, Screw the 18" onto the 4! to make a T peice , tape the wood onto corner post Corner to corner of ring.Put elastic rope across the ring 2 times 12" apart tied to T peice shoulder height Away you go, as you move back or forward touch your ears on both ropes or role under ropes while turning. You can spend hours working on skills to implement movement, have a lot of fun, and not get hurt motor skills