yeah, when i first started all this stuff i used to think 15 pressups was a hard thing to do.
i now do 50 off the mark with no problems, i average on about 400 per session in the warm up and the circuits at the end
yeah, when i first started all this stuff i used to think 15 pressups was a hard thing to do.
i now do 50 off the mark with no problems, i average on about 400 per session in the warm up and the circuits at the end
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