Quote Originally Posted by Blackvenom-2001 View Post
Jump rope, dance classes, and lots and lot of shadow boxing have helped me tremendously... but what has helped me the most... is watching our pro-fighters in the gym work out and then to try to imitate there moves...

Blackvenom-2001
EXCELLENT post. People seem to greatly underestimate the value of watching and emulating.

Quite honestly, Im perplexed by how difficult it is for many people to learn footwork. It's easy. Like venom said, just watch and learn. Watch Ali, then just do it. I mean, did nobody gallop or sidestep in he school yard as a kid? It's the same thing.. Don't everthink it.

Just bounce up and down on the balls of your feet, moving front to back and side to side.

When you jab and move forward, step with your lead foot, and drag the rear foot.

Simple.