Suck it up, walk it off and go chase some punani!

Long term relationships at 19 are not the way to go anyway.

Seriously i know how you feel....i think most lads have been in your situation. I have. The best thing to do is move on as soon as. Go out with your mates, start a new hobby.

I started weight-lifting when it happened to me. It was just something to do to replace the time that i normally spent with her.

You'll be ok pal, your just 19. You have a lot of fun years in front of you. Now you can enjoy them without being committed to just one girl.

I wouldn't bother trying to win her back. I think that will just lead to more heartache. After a couple of weeks without speaking to her, you might feel completely different. Good luck mate