While your in the health store pick up some Aztec grain ,'Amaranth'.
IT has all the natural minerals etc you need. A sprinkle over your normal cereal.
For amazing energy try ginseng, the Chinese know what they are doing .
Cut up a mixture of raw fruits and pour cocnut scrapings,mixed nuts and yogurt over it is always fun way to start.
Those barley grass pills keep you going wen you dont want to stop for a meal or want to trim down. They are full of life force energy.
Cooking dried apricots and other dried fruits into your porridge is fun, so is a big spoon full of rasberry jam just to break the mononenty.
I just realised 'P4pKing' could also be read as " pay for parking"
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