Quote Originally Posted by Sharla View Post
I think all the suggestions here are pretty good. I think though we might have more hope of giving you good ideas if we can get some more info from you.

What you're aiming for? Boxing for fun or fitness or to compete one day or?

What do you want to get out of your training as a whole? Some guys who just want big muscles rather than the best overall fitness will have different training plans.


How much time do you have?

How old are you? Any things you can't do because of cost or injury
etc?
I'm aiming to compete in the summer and improve on overall fitness. I have probably a lot of time on off days around 2-4 hours that i can devote to working out. and I'm 16