Whirlwind - thanks for that mate - as for the creatine content, are you sure it contains it? Ive looked at the ingredients and descripotion etc and there is no mention of creatine.![]()
Whirlwind - thanks for that mate - as for the creatine content, are you sure it contains it? Ive looked at the ingredients and descripotion etc and there is no mention of creatine.![]()
Hi - yep it has 5g per day (3 scoops). If you want no creatine get the regular Promax which is pure whey.
This is relatively a small creatine dosage however, so it may just help energy and recovery. I don't put on any water weight with creatine but think I may be a non responder. Just try it out.
Promax Extreme Key Ingredients
- Contains 72g* of whey protein per daily serving (82% whey protein content)
- 200mg n-acetyl-cysteine (NAC)
- 200µg chromium polynicotinate
- 5g glutamine
- 300mg methoxyflavone
- 5g creatine monohydrate
- 100mg taurine
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