Once I saw a punching bag that was soft but very bouncy. When you punched it, it would practically send your fist right back into your face. Seems like it's improve wrist strength.
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Once I saw a punching bag that was soft but very bouncy. When you punched it, it would practically send your fist right back into your face. Seems like it's improve wrist strength.
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I shouldn't even be allowed post on the training board anymore I haven't done anything in the past three weeks![]()
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I'm not bothered by my strength or fitness, I can get them up easily.
It's just I know my jab will be gone to pot and my combiantions all messed up. It really gets me down
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It takes a long time for me to get the way I like.
Each time I TAKE A LAY OFF IT TAKES 3 MONTHS FOR ME TO GET THE JAB BACK THE WAY i LIKE IT.
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