CP Company log

**cpcompany** · 03-29-2008 06:04 AM

29th March

5 rounds skipping

2.5 rounds shadow boxing

6.5 rounds heavy bag

6 rounds double end bag

**cpcompany** · 04-01-2008 02:11 PM

1st April 08

I didnt feel like going into the gym today. I didnt eat properly yesterday (some fruit and chocolate) and I slept too much so i was a bit lethargic.

5 rounds skipping

1 round shadow boxing

6 rounds heavybag

5.5 rounds double end bag

Didnt feel that good in the gym, my shoulders were really sore and tired and I had no snap to my punches. A lesson to eat properly in future.

Also, my shin splints seem to be better with the purchase of my new trainers. BUT, the soles on my new trainers are thick, especially on the heels. So, when I am boxing my back foot is resting very high on the toes in order to keep the heel off the ground which is putting stress on my right knee and hip and its quite uncomfortable. Just my fucking luck!!!

I think i will have to use the trainers just for skipping and buy some boxing shoes to where for the rest of the time.

**cpcompany** · 04-02-2008 04:19 PM

2nd April.

Had a few commitments today so there was no time for the gym.

Did my usual stomach exercises and decided to go for a 20 minute midnight run to keep my stamina levels up. Jesus, I am not cut out for long distance mind.

**:::PSL:::** · 04-02-2008 04:31 PM

When are you gonna spar with someone?

**cpcompany** · 04-02-2008 04:37 PM

Originally Posted by Pacstraightleft

When are you gonna spar with someone?

Lol, Fuck knows. The times I have been told to go to the gym for sparring the lads I am supposed to spar with havent turned up, and its a pain in the arse.This is during the day.

At night time when I go its the pros who have all the sparring and they seem to go at it hard. No amateurs except for kids go at night. The only sparring Ive done was with a pro.

Now that you have brought it up I think i will have another word with one of the trainers tomorrow to see if they can shove me in the ring with someone, cos I am dying to let rip.

**:::PSL:::** · 04-02-2008 04:47 PM

Originally Posted by cpcompany

Originally Posted by Pacstraightleft

When are you gonna spar with someone?

Lol, Fuck knows. The times I have been told to go to the gym for sparring the lads I am supposed to spar with havent turned up, and its a pain in the arse.This is during the day.

At night time when I go its the pros who have all the sparring and they seem to go at it hard. No amateurs except for kids go at night. The only sparring Ive done was with a pro.

Now that you have brought it up I think i will have another word with one of the trainers tomorrow to see if they can shove me in the ring with someone, cos I am dying to let rip.

Right on dude! Sounds like you're ready. I hope they'd find someone for you to spar with.

Well, goodluck with that. And let us know the outcome.

**cpcompany** · 04-03-2008 11:18 AM

3rd April

3 rounds shadow boxing

6 rounds skipping (I changed the order to see if it gave the arches of my feet a bit of a rest. it worked a little bit)

6 rounds heavybag

1 round on the small heavy bag

6 rounds double end bag

Had a word with my trainer about sparring. He said that I should go in at 2 30 tomorrow as some other fighters nearer my level are due in at that time.