3rd April

3 rounds shadow boxing

6 rounds skipping (I changed the order to see if it gave the arches of my feet a bit of a rest. it worked a little bit)

6 rounds heavybag

1 round on the small heavy bag

6 rounds double end bag

Had a word with my trainer about sparring. He said that I should go in at 2 30 tomorrow as some other fighters nearer my level are due in at that time.