cc back gally.

Hitman, just makes your runs a bit longer. If your trying for a good time aim for about 6 miles with a few sprints. I do 4.5 miles with a shit load of hill sprints and it was only after about the 9th mile that I began to feel my legs stiffen. Thats the only problem you'll have really... your legs - amatuer boxing training doesn't really give you outstanding leg endurance (you fight at welter though don't you? 8 miles shouldn't be too hard ) because of the lengths of the bouts... I had the cardiovascular fitness to do the 13 miles but my leg endurance hampered me. was pretty funny though... the propr runners kept over taking me till a hill which I would over take them on.

Its a case of horses for courses