Cool Thank you Missy, some rep if I can.
What it's mostly helping, is identifying my problem areas so I can address them in the long run.
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Forum Greatest Of All Time
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Re: Hot Yoga.
Cool Thank you Missy, some rep if I can.
What it's mostly helping, is identifying my problem areas so I can address them in the long run.
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Forum Greatest Of All Time
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Re: Hot Yoga.
My brother got into it for a while and he really liked it. I think the temperature they do it at here is a bit more than 37 degrees though because that's just walking outside here in summer!
I have been wanting to try it out but here you'd have to be able to go often and on some weeknights for it to be worth the cost per session and it clashes with other training. Let us know how it goes for you.
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Re: Hot Yoga.
I heard yoga will lenghten the limbs. Meaning more reach for the punch.
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