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Thread: what to eat day of the fight

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  1. #1
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    Default Re: what to eat day of the fight

    In the future...If weight is not a problem and it is the day of the fight eat whatever the hell you want..I am serious it really does not matter....Just stay away from any type of high sugar foods, caffeine, any type of energy drinks etc that give short burst of energy....Try not to eat 3 hours befor the fight so you are fully digested. and don't drink too too much fluids.....My superheavyweight Trevor Bryan eats chicken sandwhiches and fillet-o-fishes thew days of his fight like a ritual....and right now he is sitting as an alternate on the USA Olympic team
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    Default Re: what to eat day of the fight

    I don't know if I mentioned this earlier but it's not what you eat on the day really, it's waht you eat the day before.
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