Started Supplements

[Youngblood]

okay thx. this is sort of what I figured.

I have 2 coaches I work with specifically. One for technique and the other for training. My training coach said what we are going to strive for is to have me be in the top end weigh wise of the class I am fighting in, trying to maximise the muscle per pound factor. So i think ideally this means now for me to be at 152 or so and no more.

Might be revamping my training he says after my next fight on May 10th, or after the next one on the 31st. Not sure what he has in store, but I guess will find out when I get there.

Well I wish you the best of luck.

I don't really have any trainer, I just show up at the club and train myself

tnx Donny, and best to you also.

Just lucky with the training deal, new club and lotsa trainers with lots of time and not many fighters. Hope you find a great trainer.

[Youngblood]

Started new workout routine this morning. Posted it in the training logs. I really like the defined morning and night work and think this will help with the supplement intake also. I have added L-glutamine.

So taking 5-10mins after each workout 30g whey protein + 5g L-glutamine, +1 tblspoon of liquid multi-vitamins twice daily with meals.