Routine for beginner help

[Youngblood]

to competition...... i was thinking about hiting that bag mod-friday and drop what iv been doing and number the bag 1-8 for diffrent punches, recording myself calling random numbers out at a certine beats per min. and eventuly speeding my beats per min. for 5 3min rounds.... and lifting sat -sun

Hey there.

Look if you aim to box competitively I would strongly advise joining a good gym.

Single punches will not really help in boxing, so you'll need to expand your repetoire of combinations and signature movements.

As a boxing novice I feel fitness needs to be neg;lected for a short time as evry waking moment should be grasped to practice boxing technique.

at the moment i realy dont have the money or the time to join a gym

I noticed in another thread you mentioned you drink alcohol a lot. If you have money and time to drink, then you have money and time for a boxing club where you'll get invaluable boxing knowledge AND training. Sounds more like a priority problem to me.

Not trying to be a smartass, just making an observation.

[narcolepticpug]

I noticed in another thread you mentioned you drink alcohol a lot. If you have money and time to drink, then you have money and time for a boxing club where you'll get invaluable boxing knowledge AND training. Sounds more like a priority problem to me.

Not trying to be a smartass, just making an observation.

will alot as in ill go threw a bottle of whiskey in a month. and most of the time i dirnk its at partys where there are kegs or whatever. so im not realy spending much money atall on booze. and i usualy dont drink lett late at night. i work about 6 days a week 9am-7pm so going to a gym to train after work im usualy to tired to put more than a hour in... right now im lifting weights for about 45min befor work and i hit the bag for about 30-45 min after. and the gyms around here cost alot.
once i get a raise and dont have to work as much to make my bills i will be going to a gym. i want to learn the basics and whatnot now insted of waiting. i have all the equipment i could need. i just need to know what the best way to use it is... i still want to lift weight to cuz my goal weight is 100kg. and i realy cant lose any more weight so i figure i should just go up.

[donnydarkoIRL]

Sorry for my belated reply, I hadn't considered you have to pay boxing fee's, over here it's free.

You have any friends that are expierienced boxers?

[narcolepticpug]

Sorry for my belated reply, I hadn't considered you have to pay boxing fee's, over here it's free.

You have any friends that are expierienced boxers?

no. i know some people that are into MMA fighting but no boxers, they are all ground fighters, as am i.

The gym i used to go to was GREAT, we had a world class muai thi fighter as a coach, and same for the grappling. but the gym cost $120 a month or somethin like that

[donnydarkoIRL]

Sorry for my belated reply, I hadn't considered you have to pay boxing fee's, over here it's free.

You have any friends that are expierienced boxers?

no. i know some people that are into MMA fighting but no boxers, they are all ground fighters, as am i.

The gym i used to go to was GREAT, we had a world class muai thi fighter as a coach, and same for the grappling. but the gym cost $120 a month or somethin like that

Now I must admit I would willingly pay that for world class training, but I understand financial constraints sometimes disallow this.

The Title dvd's are a good source of tutelage.

[Salty]

Yep and if your smart you can find them through google for free...