I wanna see them big guys shadow box like that for half hour straight. Let's see if they can maintain that pace.
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Re: So you want fast hands ?
I wanna see them big guys shadow box like that for half hour straight. Let's see if they can maintain that pace.
Forum Greatest Of All Time
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Re: So you want fast hands ?
I'm marking this thread and I'll get onto it later
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Old Guard
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Re: So you want fast hands ?
With a statement like that Pac it shows me you havent got a clue.
Pain lasts a only a minute, but the memory will last forever....
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Re: So you want fast hands ?
Hi Scrap, hope all is well with you.Originally Posted by Scrap
I was just wondering.
In theory is there any actual relation between running sprints and the body's overall speed capabilities?
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Old Guard
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Re: So you want fast hands ?
As regards Boxing not really, makes your anarobic system work better speed in relation to movement it Helps but there are better ways to incorperate fast twitch fibres response. Througth a method of touch response and stretch
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
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Re: So you want fast hands ?
I might have maxed out my free info quota recently already but I was wondering what sort of things you do to train touch response?
Are specific drills where you say train a counter or a block in partner work or on the pads classified as touch response exercises?
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Old Guard
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Re: So you want fast hands ?
No its something that makes that and everything that applies to what youre talking about easier.
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
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