Weighed in for the All Irelands February.
Hadn't ate in two days, went to the Park House Hotel, Eyre Square Galway.
For a starter I had a Green Salad,
The Mai Course I had a Steak with sideplate each of boiled, roasted and steamed vegetables.
And for desert a bowl of wholegrain pasta.
Rocket fuel.
091
Why didn't you eat for 2 days? Seriously having a go at making weight?
If so, how'd that work out, weight loss wise. I haven't had to look at rapid weight loss for a match, and it is something I've wondered about. As in other posts i've seen you say...'the food the day before a match is more important then that day'...and I sort of agree with that. I also realize it isn't always going to be that way, ie...weight loss.
Last edited by Youngblood; 05-13-2008 at 12:41 PM.
I was 71kg for 2 months with training. Hurt my shoulders a month before competition and went to 73kg.
Last minute weight loss weighed in at 70.8kg.
I completely believe it's how you repair yourself after the weigh in. I'd like to think I ate well and got in some good foods. I was not dehydrated at any point and weighing in at 73kg before my fight.
I won that competition with two points wins and two stoppages so it worked for me.
091
Any UK folk if you ever get the chance go to an Indian restaurant called Baltistan. It's in a little villagfe called Clayton-Le-Moors which is in Accrington. I kid you not this is the best indian I have ever come across and bearing in mind I am in restaurants 2 or 3 times a week (work)
Another great one is Akbars is Greek Street Leeds
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