IMO it's a different type of weight for Ricky to lose than other notorious examples like JC and Corrales. The latter type are big men for the weights and have to dehydrate, whereas you can see from Ricky's face between fights that he is genuinely fat, IMO RH isn't a big LWW and from the interview with his nutritionist he doesn't really need to dehydrate himself much. Wether losing this type of weight is more or less detrimental I don't know, but I'm quite sure that Ricky's lifestyle is catching up with him slowly.
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