i aint the best guy to help you on the weight thing
thoug reading your last post, about the PEPSI thing.

yeah throw it ALL away, dun even leave some incase you have some1 coming to your place,
and drink water lots of it, even more then you did with pepsi.
just water, and if soem 1 comes to visit, tell em he/she can drink water, or bring their own drinks.

and go throug some old topics here, theres alot about losing weight, and getting fit

just inmagine if you lose all that weight, what a machine you'll be .

all i can do is wish ya luck