Yes the Pepsi has got to go ... and it makes sense that I used to drink Pepsi like it was " water " which is not good and now I am drinking water.... it is starting to clear up .... I can feel it in my body ... not immediately but as the water becomes my cheif source of drink I can see how it would clear up my body. I will have to start really going through the old topics when I have more time to look into it and really, I am just tired of being pushed around being abused, made fun of and being beat up etc. I would love to be a physical machine but not hurt myself in the process. I seem to notice the more muscles I put on the more faster I become I want to make sure I have real speed. I know I got the power but the speed.... I need to become more faster....I have a theory .... does the more muscle that is put on that becomes wrapped around the bone structure in turn, make a man more faster? I am curious ... and would like to have real speed in addition to power and I guess footwork would mean balance right? Thanks God Bless, Deafman