Pac is right,Tofu done right crushes,done wrong,yuck
Really like anything else
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Pac is right,Tofu done right crushes,done wrong,yuck
Really like anything else
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Nobody has commented on my health concerns?
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i just eat it the japanese way. Hoy some Soy Sauce on the top with some spring onions and thats it done.
A favourite snack of mine is to get a pepper, stuff it with tuna, mayonaise and black pepper and its ready to eat.
A quick chicken dish I like to make is this.
Pan/wok fry some skinless chicken pieces (i use sesame oil) for a couple of minutes and then throw in a spoon or two (depending on your taste) of finely chopped ginger.
A minute or two later throw in a two or three good handfulls of Bok Choy and shitake mushrooms. About 2 minutes later add 2 table spoons of soy, one spoon of rice wine vinegar and a bit of salt and pepper and its all done.
Last edited by cpcompany; 05-24-2008 at 10:06 AM.
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Ingredients
Directions
- 1/2 cup parmigiano-reggiano cheese
- 1/4 cup butter, softened
- 3 tablespoons mayonnaise
- 2 tablespoons fresh lemon juice
- 1/4 teaspoon dried basil
- 1/4 teaspoon ground black pepper
- 1/8 teaspoon onion powder
- 1/8 teaspoon celery salt
- 2 lbs tilapia fillet
- 1
Preheat your oven's broiler. Grease a broiling pan or line pan with aluminum foil.- 2
In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder and celery salt. Mix well and set aside.- 3
Arrange fillets in a single layer on the prepared pan. Broil a few inches from the heat for 2 to 3 minutes. Flip the fillets over and broil for a couple more minutes. Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side. Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. Be careful not to over cook the fish.
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Oddly enough the talapia is thawing out for tonight.
Try that Falafel recipe,we had it last night,use the one with the cucumber sauce,with a little bit of lettuce,and cut onion,it is fraggin awsome.
Being able to work in fish and vegetarian dishes,is not only good for you,if you pick and choose your recipes,your not suffering for food.
And doing it at your age,will set up good eating habits for life,Im thinking the same way with my son. Not only that,having an expanded pallet,will allow you to try different things on your own as you get older
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That was real good, TM.The topping stuff made the fish. The sole fillets we had were a bit thin tho, so we might try a diff. kind next time.
I whipped up that mango salad as part of my contribution. The recipe from page #2. You guys seriously have to try that. I used 4 mangoes, 2 tubs of cherry tomatoes, 1 whole container of feta, and one whole sweet red onion and 2 chicken breasts. It makes enough you can eat it for 2 or 3 days as a side dish or just a snack.
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