Boxer Chow - Post your Recipes Here!

[Youngblood]

When I was training for asthetics or even MMA, a friend of mine who is a pro bodybuilder and personal trainer taught me that his nutrition success was predicated on making his body a science project... He was willing to pay the price of eating at the expense of getting the results he needed..

When he hung out or did the night life or etc, he had a cooler full of bag of salad, boiled chix breast, hardboil eggs raw baked potato... he just ate to give his body what it needed.. Without regard for flavor

So at times in my training i did the same thing just to get the results I needed.. And looked forward to my cheat day on Sunday were I splurged and ate the wings, pizza or burger.. while still making sure I ate the healthy calories I needed

I basically do that too, JT. Have cheat days. Except with no regard for calories. Will eat a whole box of chocolate chip cookies! Endless pizza pops! Ice cream sandwiches until I can barely move! Cream Soda pop! lol

Much as I like eating that stuff though, I really do feel a difference in my body almost instantly. I think I have trained my body to expect good food, and now when I do eat lots of that crapolla stuff, I think it sorta tries to tell me..."Dude...wtf?!?!"

[Trainer Monkey]

When I was training for asthetics or even MMA, a friend of mine who is a pro bodybuilder and personal trainer taught me that his nutrition success was predicated on making his body a science project... He was willing to pay the price of eating at the expense of getting the results he needed..

When he hung out or did the night life or etc, he had a cooler full of bag of salad, boiled chix breast, hardboil eggs raw baked potato... he just ate to give his body what it needed.. Without regard for flavor

So at times in my training i did the same thing just to get the results I needed.. And looked forward to my cheat day on Sunday were I splurged and ate the wings, pizza or burger.. while still making sure I ate the healthy calories I needed

I basically do that too, JT. Have cheat days. Except with no regard for calories. Will eat a whole box of chocolate chip cookies! Endless pizza pops! Ice cream sandwiches until I can barely move! Cream Soda pop! lol

Much as I like eating that stuff though, I really do feel a difference in my body almost instantly. I think I have trained my body to expect good food, and now when I do eat lots of that crapolla stuff, I think it sorta tries to tell me..."Dude...wtf?!?!"

I generally give my fighters a week after a fight,of,go eat want you want,Ill make you pay for it later