Boxing Forums



User Tag List

Thanks Thanks:  0
Likes Likes:  0
Dislikes Dislikes:  0
Results 1 to 11 of 11

Thread: Is this ok for breakfast?

Share/Bookmark

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. #1
    Join Date
    May 2007
    Posts
    4,574
    Mentioned
    11 Post(s)
    Tagged
    0 Thread(s)
    Punch Power
    1503
    Cool Clicks

    Default Re: Is this ok for breakfast?

    Quote Originally Posted by killersheep View Post
    This morning I had A bowl of oatmeal (whole oats not that instant crap) with an egg and blueberries in it to drink I had a Low sodium V8.

    It was really good, I was wondering if this was an ok way to start the day.

    My target caloric intake for the day is about 1700 calories.

    Oatmeal 150 calories.
    Egg 54 calories
    Blueberries 39 calories
    V8 50 calories

    Total for breakfast

    293 calories

    I will eat 5 more times today of meals that are portioned at about the same caloric level with increased protein and reduced carbs with each meal. So is that enough to start the day and am I missing anything nutrition wise?

    My goal is a little more weight loss.
    54 calories only for the egg? including the yellow part?

    By the way, I use instant oatmeal? Is there something bad about it?

  2. #2
    Join Date
    Apr 2007
    Location
    Dawson Springs, KY
    Posts
    8,430
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Punch Power
    1451
    Cool Clicks

    Default Re: Is this ok for breakfast?

    Quote Originally Posted by brucelee View Post
    Quote Originally Posted by killersheep View Post
    This morning I had A bowl of oatmeal (whole oats not that instant crap) with an egg and blueberries in it to drink I had a Low sodium V8.

    It was really good, I was wondering if this was an ok way to start the day.

    My target caloric intake for the day is about 1700 calories.

    Oatmeal 150 calories.
    Egg 54 calories
    Blueberries 39 calories
    V8 50 calories

    Total for breakfast

    293 calories

    I will eat 5 more times today of meals that are portioned at about the same caloric level with increased protein and reduced carbs with each meal. So is that enough to start the day and am I missing anything nutrition wise?

    My goal is a little more weight loss.
    54 calories only for the egg? including the yellow part?

    By the way, I use instant oatmeal? Is there something bad about it?
    Tapsilog and Iskargu are always mmm..mm good for the body.

  3. #3
    Join Date
    May 2007
    Posts
    4,574
    Mentioned
    11 Post(s)
    Tagged
    0 Thread(s)
    Punch Power
    1503
    Cool Clicks

    Default Re: Is this ok for breakfast?

    Hmmm. I miss tapsilog and longganisa.1 month more and I will be able to eat those foods.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

     

Similar Threads

  1. Best/Healthiest breakfast cereal
    By J-Dot in forum Off Topic
    Replies: 21
    Last Post: 03-10-2008, 01:05 PM
  2. Sunday Morning Breakfast
    By BoxingGorilla in forum Off Topic
    Replies: 4
    Last Post: 06-03-2007, 06:11 PM

Tags for this Thread

Bookmarks

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  




Boxing | Boxing Photos | Boxing News | Boxing Forum | Boxing Rankings

Copyright © 2000 - 2025 Saddo Boxing - Boxing