theres no way u're looking ripped at 17%... Im about 8-10 in my avatar above. Im about 8-10 currently, trying to get down to 6% probably gonna weigh in around 197.

theres 3 common ways to get ur BF checked


digital scale - extremely inaccurate dont do it

calipers - about 3-5% margin or error, you have to get someone who really knows how to use them to get a good measurement. Although, its a MUCH better choice than the digi scale.

water test - if u can find a place to do it. its got about a 1% margin of error.