A typical snack I have before I work out would be an orange or an apple and some cheese and a granola bar. Works for me but you may be different. I just try to keep it light so I'm not sluggish or have an upset stomach when I'm at the gym.
 |
|
|
|
Thanks: 0
Likes: 0
Dislikes: 0
Forum Champ
Array
Re: Can anyone help me out with some healthy suggestions.
A typical snack I have before I work out would be an orange or an apple and some cheese and a granola bar. Works for me but you may be different. I just try to keep it light so I'm not sluggish or have an upset stomach when I'm at the gym.
11-0 in Saddo Sig Bet.
Array
Re: Can anyone help me out with some healthy suggestions.
Yeah...
Banana bro.
To avoid leg cramps.
There are currently 1 users browsing this thread. (0 members and 1 guests)
Reply With Quote
Bookmarks