Yeah, I know how you feel. But your body does really need that rest to repair and all that good stuff. Maybe you could just do a long brisk walk on your rest day so you're still getting out and moving around but not killing yourself in a workout.
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Forum Champ
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Re: Opinions for Switching up Workout
Yeah, I know how you feel. But your body does really need that rest to repair and all that good stuff. Maybe you could just do a long brisk walk on your rest day so you're still getting out and moving around but not killing yourself in a workout.
Old Guard
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Re: Opinions for Switching up Workout
Cha,bra,you need an offday in there somewhere
Forum Greatest Of All Time
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Re: Opinions for Switching up Workout
Hey Blood,
I took three weeks of training. Did nothing!
Came back and sparred the first night and my speed was higher than I ever remeber!!!
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