Pressup Help.

[Douglas]

I doubt I could do it now, in fact I wouldn't even really want to try.

I wasn't using a well-rounded training program at the time, and didn't have a home gym. Was just doing an insane amount of push ups every night. And yea, they were full.

Were you able to do one-handed pushups?

Sometimes (usually if I'm pissed about something), I can manage to do about 1 or 2, and only on my left (good) arm.

[donnydarkoIRL]

Love the hands out and hands in push ups, great stuff!

[Douglas]

Love the hands out and hands in push ups, great stuff!

Don't forget where you push yourself way off the ground and clap. You gotta have handspeed and strength or you could hurt yourself.

[donnydarkoIRL]

Love the hands out and hands in push ups, great stuff!

Don't forget where you push yourself way off the ground and clap. You gotta have handspeed and strength or you could hurt yourself.

Yeah, I've done these a lot.
Try them with your feet on a chair