alright they mate!Interesting point!!!I'd like to get some true evidence on that matter.It is really interesting to think about it.I mean if it was sciencetifically proven then i would be willing to train without music or at least less of it.Ido like having a bit of music when im jogging and i feel it helps tonnes but the matter you have just mentioned,what method of training are you on about in regards of your senses being distracted?Is it bag training or speedball training?


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