punches

[Trainer Monkey]

it's biomechanically incorrect to both body and head.

Even though I dont like that stance personally,at least half the fighters out there use it

[Von Milash]

kids have to learn to turn the hook over. that's where the power is.

[southpawed]

Do you mean fist wise? Or torque wise? Because i thought hooks should never past the point of your chin.

[iceman]

disagrre turn it over all you want my straight right always seems to hit soo much harder...

[Von Milash]

iceman you can do it however you want. although i wonder if you know what i mean when i say turn it over.

[donnydarkoIRL]

iceman you can do it however you want. although i wonder if you know what i mean when i say turn it over.

I don't Von.

Are you refering to the thrust from the hip or the adjustment of the hand from palm inward to downward facing?

[Von Milash]

that's right. turn the thing over and get your elbow way up and get some weight behind it. if not, you're bordering on slap that is biomechanically incorrect.