Re: Punching heavybag, and doing sittups, EVERYDAY?
No its not, but at the end of the day its the root cause. Working the body is a balancing act, the body works all or nothing every atom has a job in making it work. Abductors and Adductors make or are a primary tool in the movement of joints being tight somewhere can throw the balancing off. Now if somethings not right with something that works All or Nothing, everything to a degree is, Houston we have a problem
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
Bookmarks