Quote Originally Posted by Scrap View Post
No its not, but at the end of the day its the root cause. Working the body is a balancing act, the body works all or nothing every atom has a job in making it work. Abductors and Adductors make or are a primary tool in the movement of joints being tight somewhere can throw the balancing off. Now if somethings not right with something that works All or Nothing, everything to a degree is, Houston we have a problem
Okey dokey, I get that.

I've got a hereditary problem with my calves, they get incredibly stiff and have very limited flexibility.

How could that effect my sporting performance?