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Thread: Punching heavybag, and doing sittups, EVERYDAY?

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  1. 06-19-2008 03:22 PM #1
    Scrap
    Scrap is offline Old Guard Array
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    Default Re: Punching heavybag, and doing sittups, EVERYDAY?

    A hell of a lot, but things can be done with an Elbow in the right place , believe me.
    Pain lasts a only a minute, but the memory will last forever....

    boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
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  2. 06-19-2008 03:27 PM #2
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    Default Re: Punching heavybag, and doing sittups, EVERYDAY?

    Funnily enougth, Ive got an International Hockey player tomorrow morning with the same problem there will be screaming.
    Pain lasts a only a minute, but the memory will last forever....

    boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
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