Ono's guide to building muscle - Biceps

[ono]

Go back and read the Biochemistry of Exercise,then come back and tell us it again.

That's from 1999. This discovery is apparently quite new.

If you don't believe me, read these

Lactic acid, myths,legends and reality - the ABC - A Time-to-Run - Exercise Physiology scientific aspects of various topics that interest runners

Feel the Pain? Don't Blame Lactic Acid | LiveScience

http://www.nytimes.com/2006/05/16/he...ion/16run.html

CoryHolly.com - Articles - Lactic Acid: Friend of Foe?

What's your view on it?

[Scrap]

I know where youre coming from ono as regards Lactic Shuttle as regards Boxing everything is working and the reproduction is working overtime thats my problem will pm you.

[ono]

I know where youre coming from ono as regards Lactic Shuttle as regards Boxing everything is working and the reproduction is working overtime thats my problem will pm you.

Nice one mate

I shall have a look.

[southpawed]

u ever gonna get around to making the back thread ono? or was this the last of the last

[ono]

u ever gonna get around to making the back thread ono? or was this the last of the last

Yeh i will be doing. I'm going away to spain tomorrow tho so it'll have to wait til i get back.