Thanks. I was leaning towards this as well, but I don't consider myself to be overly knowledgeable in the subject. I read and know more than most, but I know you two know more than myself.

I watched an MMA champ, I feel like an idiot for not remembering his name right now. Anyways he trains with this ex military guy at his gym. He lifts weights for an hour straight with no breaks. His only break is the run to the next machine, or barbell.

I guess I can do something like that, but on a lesser level for the time being.