Hey AdamGB,remember when I asked you aaages ago how much I should run,I can now do 6 miesl easy,with lots of hills involved! So I was wondering whether I should run with weights on my back? What would be the benefits?
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Re: Just Starting
Hey AdamGB,remember when I asked you aaages ago how much I should run,I can now do 6 miesl easy,with lots of hills involved! So I was wondering whether I should run with weights on my back? What would be the benefits?
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