Quote Originally Posted by hitmandonny View Post
Well fact is.
Method 1 had me tired out, using every ounce of energy to stay going.

Method 2; has me throwing with more power with less physical demand, albeit I'm slightly slower.


My body tells me that the new things I've been taught are more economical for my body.
I would say this to you Donny while you may see the benefit of the new guy, you should also not overlook the benefits you have got from your current trainer. Although skills wise and technique-wise he may have not been as good, he has got you some good fights under your belt and conditioned you very well. Looking forward you will have the experience you gained and knowledge of how to condition yourself to incredible now you can look forward to learning the sweeter side and you will be stronger from having that experience.