Quote Originally Posted by Scrap View Post
To anything Don, look everything thats done today is pretty much the same as its always been, the secret is find a fancy new name for a routine and somebody makes a few qiud. If you have a Whistle and waych and a bit of imagination and understand what you are doing and can blow a whistle and tell the time anything is possible with time and motion. The secret is watching the Head and Posture.
I've got a book on the Alexander technique, is that what your talking about when you say posture? Efficient motion?