Gym equipment for those Lacking Cash

[Salty]

Yeah I've been checking out the local quoka looking for cheap stuff, but haven't seen anything lately. Plus I mainly want to make the things like kettlebells, chinup bar for inside and outside and maybe some of the isometric stuff on there since scrap keeps talking about elastics

[Youngblood]

Yeah I've been checking out the local quoka looking for cheap stuff, but haven't seen anything lately. Plus I mainly want to make the things like kettlebells, chinup bar for inside and outside and maybe some of the isometric stuff on there since scrap keeps talking about elastics

Yea I too plan to look more into the elastics thing. My reason initially was for it`s benefits for hand speed. I admit I left it on the back burner where it still sits. Having that one month off of basically no real training and just sparring and running some workouts at the gym...I really have noticed a difference in hand speed. Basically before stepping in and strapping on, making a point to tell myself to throw more volume and faster. I am not sure if it is a combination of both taking time off from strength training and the mind set, but really see the changes. The mind is a powerful tool, me thinks.

[Scrap]

Some great stuff there.

[Douglas]

Great find, Salty.

[wesrman]

The forearm stuff is great. Some people have great imaginations.