If the body knows what to do it performs better those Neurons have got the message.
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Old Guard
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Re: Thinking out loud......Speed.
If the body knows what to do it performs better those Neurons have got the message.
Pain lasts a only a minute, but the memory will last forever....
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Re: Thinking out loud......Speed.
Lots of stretching will also help. I've noticed that I seem a little quicker on the bag since I've made a habit of stretching more.
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