Thinking out loud......Speed.

[Andre]

Donny it works in anything. I staked my claim as being the best in my business in the southern hemisphere way before I actually was. I listened to a mate one day and he got me thinking and doing so I just climbed the hill and tapped the flag in and made the claim out loud in the right places.
Now I am, because the oppertunity to prove it came my way fast and still does all the time with no advertizing at all.I get all the hard work that others shit themselves over.That has brought frustration as well as hard times actually doing some things but hey; hahahhaa ; or I go crazy by my own design. The whole thing is actually just a big game; we choose to play it and chooce to take some of it way too seriously at times. Being and doing can arise together or we can have them seperatley,you see clearer and have more time to move in the latter.

[donnydarkoIRL]

Donny it works in anything. I staked my claim as being the best in my business in the southern hemisphere way before I actually was. I listened to a mate one day and he got me thinking and doing so I just climbed the hill and tapped the flag in and made the claim out loud in the right places.
Now I am, because the oppertunity to prove it came my way fast and still does all the time with no advertizing at all.I get all the hard work that others shit themselves over.That has brought frustration as well as hard times actually doing some things but hey; hahahhaa ; or I go crazy by my own design. The whole thing is actually just a big game; we choose to play it and chooce to take some of it way too seriously at times. Being and doing can arise together or we can have them seperatley,you see clearer and have more time to move in the latter.

Cool Andre, I just learned a lot!

I once asked why expierience brought so much "skill and ability."
The reason I was given was "No Fear."
I guess he meant confidence in one's ability, faith in one's self.

In the past year I've applied this. I'm no longer nervous before fights and I get relaxed. I don't get afraid anymore and I find I perform so much better now.

[Trainer Monkey]

While you can train up speed a bit,with the mits,and the speed bag,the one thing your going to find,is your fast twitch muscles are only going to allow themselves so far,its like in baseball with bat speed,some guys can just flick it out there,and some guys need to concentrate on power,for most humans its either speed or power,but rarely both.

[Sharla]

While you can train up speed a bit,with the mits,and the speed bag,the one thing your going to find,is your fast twitch muscles are only going to allow themselves so far,its like in baseball with bat speed,some guys can just flick it out there,and some guys need to concentrate on power,for most humans its either speed or power,but rarely both.

Yeah i notice this too but i don't get it. Maybe when trying to be powerful we tense up too much and maybe when thinking fast we don't follow through enough and try to bring the punch back before it's finished?

Technically i know force is = mass X velocity so in theory speed and power should go together but in reality it seems to take some skill to get it happening!

[Andre]

Donny it works in anything. I staked my claim as being the best in my business in the southern hemisphere way before I actually was. I listened to a mate one day and he got me thinking and doing so I just climbed the hill and tapped the flag in and made the claim out loud in the right places.
Now I am, because the oppertunity to prove it came my way fast and still does all the time with no advertizing at all.I get all the hard work that others shit themselves over.That has brought frustration as well as hard times actually doing some things but hey; hahahhaa ; or I go crazy by my own design. The whole thing is actually just a big game; we choose to play it and chooce to take some of it way too seriously at times. Being and doing can arise together or we can have them seperatley,you see clearer and have more time to move in the latter.

Cool Andre, I just learned a lot!

I once asked why expierience brought so much "skill and ability."
The reason I was given was "No Fear."
I guess he meant confidence in one's ability, faith in one's self.

In the past year I've applied this. I'm no longer nervous before fights and I get relaxed. I don't get afraid anymore and I find I perform so much better now.

Fear and nerves is two matters as well, one can be blind and binding the other can help like a hair trigger.

Sounds like you already got the space to work and think freely in the moment or in the zone. (We see so many people in life and fighters) out thinking themselves into a clog up and fixed mindset and not being able to react freely and then worse when the shit hit s the fan ;not be able to even rethink the right way out -so that they can get a space to move the way they need to. The first over thought or over worry; smacks both options clean out of the water.Thats why I think humour about any event or problem. Brings relaxation,and gives you that space. If you smile your brain follows the smile and you start to relax even with some twit swing a sword at you. Practicing having fun even under immence pressure is the doorway to the zone, or the time and space you require to seeing and reacting properly to way out. People who over emotionalize events that are about to happen are the ones who have only their training and hard work to rely on, cause they have formed the mental block before stepping up to the plate. In life people who already realize that "Hey you know something it is all the game of life, we chooce to play and it does all work out in the finish anyway"! These people go into anything open to anything.

[donnydarkoIRL]

Donny it works in anything. I staked my claim as being the best in my business in the southern hemisphere way before I actually was. I listened to a mate one day and he got me thinking and doing so I just climbed the hill and tapped the flag in and made the claim out loud in the right places.
Now I am, because the oppertunity to prove it came my way fast and still does all the time with no advertizing at all.I get all the hard work that others shit themselves over.That has brought frustration as well as hard times actually doing some things but hey; hahahhaa ; or I go crazy by my own design. The whole thing is actually just a big game; we choose to play it and chooce to take some of it way too seriously at times. Being and doing can arise together or we can have them seperatley,you see clearer and have more time to move in the latter.

Cool Andre, I just learned a lot!

I once asked why expierience brought so much "skill and ability."
The reason I was given was "No Fear."
I guess he meant confidence in one's ability, faith in one's self.

In the past year I've applied this. I'm no longer nervous before fights and I get relaxed. I don't get afraid anymore and I find I perform so much better now.

Fear and nerves is two matters as well, one can be blind and binding the other can help like a hair trigger.

Sounds like you already got the space to work and think freely in the moment or in the zone. (We see so many people in life and fighters) out thinking themselves into a clog up and fixed mindset and not being able to react freely and then worse when the shit hit s the fan ;not be able to even rethink the right way out -so that they can get a space to move the way they need to. The first over thought or over worry; smacks both options clean out of the water.Thats why I think humour about any event or problem. Brings relaxation,and gives you that space. If you smile your brain follows the smile and you start to relax even with some twit swing a sword at you. Practicing having fun even under immence pressure is the doorway to the zone, or the time and space you require to seeing and reacting properly to way out. People who over emotionalize events that are about to happen are the ones who have only their training and hard work to rely on, cause they have formed the mental block before stepping up to the plate. In life people who already realize that "Hey you know something it is all the game of life, we chooce to play and it does all work out in the finish anyway"! These people go into anything open to anything.

I had a terrible problem last year out thinking.

I'd be deciding on a four punch to throw and I'd get clipped.
I spar tonight, I'll apply some of this stuff.