Resistance Tubing for improving punch power and speed

[Scrap]

where you from

[judge_jab]

where you from

near bristol, but I;d be willing to travel so I could train for a week, I could do it every few weeks when i'm away from college, would that be possible?

do you have msn, yim or aim, so we could talk easier?

lol

thanks sir

[iceman]

i realize many here are only boxing fans, but Erik Paulson has some good band work vid stuff on you tube and also has some interesting mma/ boxing striking pad work..check it out and use what is useful. he has a site at erikpaulson.com ...