This is how you know you're spending too much time in the gym.

[donnydarkoIRL]

Thats really interesting and I can apply much of it too myself.

As you mentioned, I think that if food is not timed correctly it will result in one becoming far hungrier.

I find that if I eat directly before or after training it will be completely useless as I'm always straving after training regardless!

I find I can eat far less during the day, but much greater volumes after training in the morning and evening.
And I mean far greater!

I too get specific cravings, but I'm really keeping away from chocolate as best I can

[Salty]

The worst cravings I get are when I'm studying, thank god for peanuts and sultana's or I could lose control sometimes I think.

[RDJ]

I always take food with me when I go to the gym. After boxing I have to bike about 7 miles home, if I don't have some food in my bag I'll go insane.

[Trainer Monkey]

I swear to god,my mother in law bought us a ton of pork.
My first reaction was,"Does she know how much fat is in this?"

[boxer1234]

I need to lose fat, i look awful

[Sharla]

I swear to god,my mother in law bought us a ton of pork.
My first reaction was,"Does she know how much fat is in this?"

It's marketed here as being a relatively lean meat as long as it's grilled and you don't keep the rind on it.

[Trainer Monkey]

I swear to god,my mother in law bought us a ton of pork.
My first reaction was,"Does she know how much fat is in this?"

It's marketed here as being a relatively lean meat as long as it's grilled and you don't keep the rind on it.

Theyre fibbing,pork is a fatapalooza

[ono]

I swear to god,my mother in law bought us a ton of pork.
My first reaction was,"Does she know how much fat is in this?"

It's marketed here as being a relatively lean meat as long as it's grilled and you don't keep the rind on it.

yeah i'm pretty sure it is.