Oh So it does help teach when to and not to drop the heel?
I think I wasn't confident enough of my understanding of what I was working when on it to really be as persistant as I should have been!
So I should be able to stop all movement of the wobble board including the sideways movement in the opposite direction of the punch? I don't think I know how to do that - would I then sort of have to break on the pivoting foot?


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