Indeed. A breath of fresh air.

Wed Aug 27

Again did a short bike ride in the morning, 12.9 miles to be exact.
Gmaps Pedometer

Biked 5 miles to the gym, moderate intensity. Did 15 minutes skipping and rotating limbs for warming up. After that did two rounds of shadowboxing. Next 12 rounds on the bag, working on various things. Cooling down consisting of rotating limbs and stretching muscles. Biked the same 5 miles home again, high intensity.
Gmaps Pedometer

Felt great but there was nobody to spar with except a heavyweight that is known for 2 things. 1) his insane power and 2) his inability to hold back. I declined his offer for a spar, I want to remain good looking. Better luck tomorrow.