Thu Aug 28

Biked 5 miles to the gym, moderate intensity. Warmed up for about half an hour, skipping, rotating, etc. Two rounds of shadowboxing. Two rounds on the bag. After that sparred about 8 two minute rounds against a southpaw, and 4 or 5 against an orthodox guy. Cooled down and biked 5 miles home after that.
Gmaps Pedometer

Felt quite good in sparring, a bit sluggish from the last few days but not too bad. Boxed very defensively, both of them have a very high tempo and like to pressure. At first I boxed in the open, keeping some distance but I got tired of it and decided to stand my ground. Went to the ropes a few times on purpose to get some rest despite everyone telling me not to, I wasn't being hit and I needed a breather. Overall things went okay.