Here is the response i put in the off topic section
I have done some Krava Maga in the past and its basically an isreali self defence system taught to the isreali forces.
Like any system if taught correctly it can be really effective. How good it is depends on the instructor. Krava Maga has become a bit 'trendy' and the marketing as such has portrayed it as being the be all and end all. Like any trendy system any tom dick or harry can normally do an 4 day course and suddenly become an 'instructor' when in reality they couldn't defend themselves from a bunch of old ladies with handbags. As i say ive done some classes to get a feel for the system.
Its very combative, has some nasty tricks, has some good forward pressure drills. Basically around hitting and hitting until there is f*** all to hit. Lots of elbows, knees etc. IN the class i did they also have some nifty knife disarms which we all know is bollocks, best defence from a knife is to run or knock the kunt out as he draws it.
All depends what you are looking for. if you are looking for a good workout and to get some punches off then go for it. If you are looking for a good self defence system then pop along and see what its like but the classes i visitied was all hitting pads and air drills...great if you want to hit fresh air. There was no emphasis on pre -emptiveness or awareness of body language or striking cues but as i say, if you want a good workout where you can get some shots off then go ahead. They also did some groundwork in the class i went to which i considered to be pretty weak and the instructor was not real comfortable in the clinch or on the ground.
Is it expensive? Make sure the first class is free, any instructor will offer his first class free. if its not, avoid.
I think Commando Krava Maga might be slightly different from the classes i took. Here is a note from an instructor in CKM
"We use open handed strikes not punches, but palms, elbows, fingers to eyes etc. Again to ensure hand remains undamaged in case your assailaint or his friend pulls a knife or gun. A damaged hand makes dis-arming difficult. The knife and gun defences are great and pressure tested remorslessly. You are left with no delusion what is best against a frenzied knife attack (running like f%^K the other way!). But failing that there are defences in the syllabus which do well to protect the vital areas and give you the best change of getting behind & past the opponent hurting the opponent enough to escape .. or dis-arm if you really have to. Again this is due to the special forces background I think. NO holly wood stuf here, facing a knife is nasty! 1st chance you get ... RUN!! Knife threats e.g. to throat etc. are easier to deal with and there is some great stuff in the syllabus. Oh... and definitely NO high kicks ever .. and definitely not against knife attacks"
Go along and take a look. What have you got to lose.
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