Quote Originally Posted by hitmandonny View Post
You got hurt, its boxing, getting hit is to be expected.

Think why did I get hurt, ask did I cause this myself?, what can I learn to prevent this in future?
what he said, what i do is if i know i done something wrong i ask the coach how to improve it or i ask him what i done wrong, i used to get hit loads because i used to end up scrapping but now when i sit on my back foot i dont get hit anywhere near as much and it feels so much better