Plonkers Log

**Scrap** · 09-26-2008 07:43 PM

Been in London to sign contracts with Frank went great. Had a couple of sessions in the Gym while there. Glad to get Home, He got a Bug while there. Just done a light Technique session today and light resisstance work working posture and back foot awareness with Head Harness went well, did work blindfolded for Feel enjoyed.

**Scrap** · 09-30-2008 06:23 PM

Track Sat morning, 12 laps4,500 metres 14 /54 secs He is Flying

**Sharla** · 10-03-2008 09:50 AM

Originally Posted by Scrap

Track Sat morning, 12 laps4,500 metres 14 /54 secs He is Flying

Good to hear his training is all still going well then Scrap!

He has a bout very soon doesn't he?

**Scrap** · 10-03-2008 10:37 AM

17th Oct York Hall Sharla. you back Home are you, Hope you enjoyed your trip

**Sharla** · 10-03-2008 10:44 AM

Thanks Scrap

I LOVED my trip!

You and Mrs Scrap were AWESOME hosts!

I am back home now through. I actually got back yesterday morning but only just emerged from the jet lag coma this afternoon.

I am eager to find my way back to your part of the world again some time in the next year or so though.

I'm sure Plonk's career will still be going strong then so I'll probably try to drop by, catch up with you all again and watch some more quality boxing at some stage.

I'm sure I'll be eager to get Bilbo to climb a few more mountains with me since the scenery around Scotland and the lakes District was really stunning!

**Scrap** · 10-03-2008 11:53 AM

I lived in the Lakes for 11 years its great, Rest this week get rid of the Jetlag.

**Sharla** · 10-03-2008 08:21 PM

Well if I have your permission I might have an easy week after all!

I have two weddings two days in a row this weekend!

A good friend's on Sunday and my bro's on Monday! I'm bridesmaid so I obviously need to be looking slightly human for the ceremony and not some bedraggled had like creature!