At your age, doing what you did can have affects long term. Its not something I would recomend, but I dont know you or your circumstances. I taking it your coaches know what they are doing, Hopefully. At 14 you are growing, stressing your Liver and Kidneys at your age isnt a good thing, Having said that I dont know you as an indevidual. Its not something I would recommend as a long term practice at a young age.![]()
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
Thanks Scrap.
Yea, I understand this. Like I say, it certainly wasn't the game plan. But was no way in hell I was going to miss this opportunity. It was everything I have and do work for. Now I am being moved up to Open Class through the boxing commission early after them seeing me fight...so hopefully now I will have less problems with it. Not this weekend, but next...I have a fight scheduled against a 165 lb'er. Then after that...on the 30th...I will again compete, but this time for the Open Provincial Championship. I now am the Novice Champ. Then after that...in the New Year, are the Nationals. Also we are having our club show on November 22 weekend. So where I once couldn't get a fight, now I am getting lots of opportunity...but yea...cutting weight was unfortunateloy a part of it.
Congratulations, be carefull.![]()
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
Great job my little bro' YoungbloodKeep it up
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Don't mean to criticise, but that was a dodge move by your coach, putting you in a sauna the morning of the fight.
The first fluids a sauna removes from the body are those in the cranium.
Thats why a sauna always helps in "clearing your head." They're easily replaced, but maybe not on the day of a fight.
091
Do you have any references for this donny? I've been looking up information and don't see a lot regarding 'loss of cranium fluid' related to sauna use. Also though, are you referring to sinus mucous and such when referencing the clearing of the head feeling? I have found some medical notes in regards to intercranial CFS reduction, but not so much as to make it alarming unless one might be practicing weight loss long term.
Here`s an interesting link below related, although not referencing intercranial CFS loss per se, to many facets in regards to sports and hydration and dehydration.
http://www.aitests.com/PDFs/Articles...ydration06.pdf
There is alot of info. in there. It is particularly good I found in exploring how it pertains to distance running hydration.
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