Quote Originally Posted by Von Milash View Post
Quote Originally Posted by Trainer Monkey View Post
Quote Originally Posted by Youngblood View Post
Yea...oh it isn't anything too bad. Always have to work on something. I am usually a lot faster then anyone I step in the ring with...and it tends to make my hands lazy for guard. So every now and again I need to refocus. The reminder usually comes in the form of a left hook.
Do your shadow boxing with a dyna band,it'll just train you to snap your hands back in to guard,muscle memory counts for alot
No. It counts for EVERYTHING.
That might be the most contradictory agreement Ive ever received on this board